Shopping for legal cannabis in New York can feel overwhelming — especially if you’re new to the market. From THC percentages to terpene breakdowns, every product comes with detailed information on the cannabis labels. But what does it all mean?
Whether you’re browsing pre-rolls or edibles at Green Leaf NY, knowing how to read cannabis labels helps you shop with more confidence and clarity. Let’s break it down.
1. Start with the Basics: Brand, Product Type, and Weight
Every legal cannabis product in New York must clearly list the brand name, strain name or product type (e.g. hybrid, sativa, indica), and the total weight of the contents. This helps you know exactly what you’re buying and from whom.
Example: 1g infused pre-roll, Clearly Faded – LA Pop Rocks (Hybrid)
Example: 10mg x 10pk Live Resin Gummies by Cannabals
2. Understanding THC and CBD Percentages
One of the most important details on any cannabis label is potency. In NY, products will list:
- Total THC: The amount of psychoactive compound
- Total CBD: The amount of the non-intoxicating compound
- THCa and CBDa: Their raw, inactive forms before heat (important for flower)
📝 Pro tip: A product with 20–30% THC in flower is typical. Lower doses (e.g., 2–5mg THC per edible) are often better for beginners.
3. Terpenes: The Aroma and Effect Influencers
Terpenes are naturally occurring compounds that give cannabis its aroma — and contribute to its overall experience. Common terpenes you’ll see:
- Limonene: Uplifting, citrus scent
- Myrcene: Relaxing, earthy or musky
- Pinene: Alertness, pine aroma
You’ll find terpene info on most premium products like live resin, vapes, or select pre-rolls.
4. Lab Testing and Batch Info
All legal cannabis in New York is third-party tested. Cannabis labels must include:
- Batch number
- Testing lab name
- Date of test
- Contaminant-free assurance (pesticides, mold, heavy metals)
You may even see a QR code that links directly to the Certificate of Analysis (COA), showing detailed results.
👉 Here’s an example of how to read a COA from the Office of Cannabis in NY
5. Manufacturing & Expiration Dates
Like any consumable, cannabis products list the packaged-on date and sometimes a “best by” date — especially for edibles, tinctures, and capsules. Use this to ensure freshness and potency.
6. Dosing and Usage Warnings
Edibles, tinctures, and capsules will provide per-serving dosage. Always read this section closely — especially if you’re new to cannabis.
⚠️ NY labels also include mandatory health warnings, legal disclaimers, and age restrictions. These are required by the state for public safety.
Why It Matters
At Green Leaf NY, we believe education is key to an enjoyable, safe cannabis experience. That’s why our staff is always happy to walk you through label details, answer product questions, and help you make informed decisions — no pressure.
Shopping at a licensed dispensary means you’re buying products that are tested, traceable, and transparent.
Planning a Visit?
📍 Green Leaf NY
1400 Route 300, Suite 2, Newburgh, NY 12550
🕘 Open daily from 9AM to 9PM
